my way up Gut - Brain is a comprehensive formula that addresses the connection between stress, sleep, and gut health. 

This innovative supplement combines traditional adaptogens with essential minerals to help manage daily stress, support mental clarity, and promote restful sleep.

Each jar of my way up Gut - Brain contains: 90 capsules

Key Benefits:

• Reduces symptoms of stress and mild anxiety while supporting mental function
• Enhances energy levels and reduces fatigue during the day
• Promotes faster, deeper sleep for better rest and recovery

Formulated Without:

Gluten, Dairy, Sugar, Soy, Artificial Flavours, Artificial Colours, Animal Products, Stevia, Parabens, Phthalates

How to Use my way up Gut - Brain:

1. Take 3 capsules once daily with water.
2. Best taken as directed by your healthcare professional.
3. Store below 25°C in a cool, dry place.

Ingredients:

Saffron Extract (Crocus Sativus Stigma Ext. Dry Conc. 28mg), Magnesium Citrate (Equiv. Magnesium 35mg), Chamomile Extract (Matricaria Chamomilla Flower Ext. Dry Conc. 2g), Lemon Balm Extract (Melissa Officinalis Leaf Ext. Dry Conc. 400mg), Rhodiola Extract (Rhodiola Rosea Root Ext. Dry Conc. 320mg), Ashwaghanda Extract (Withania Somnifera Root Ext. Dry Conc. 1g), Ginger Extract (Zingiber Officinale Root Ext. Dry Conc. 333mg)

• Supports healthy sleep patterns
• Minimises lingering tiredness
• Relieves effects of stress
• Improves cognition 

What makes Gut - Brain different from other stress and sleep supplements?

Gut - Brain uniquely focuses on the gut-brain axis—the bidirectional communication system between your digestive tract and nervous system. By targeting this connection, the formula addresses the root causes of stress and sleep issues rather than just masking symptoms.

Is Gut - Brain suitable for vegetarians/vegans?

Yes, Gut - Brain is formulated without animal products, making it suitable for both vegetarians and vegans. The capsules and all ingredients are plant-based.

How long does one jar of Gut - Brain last?

Each jar contains a 30-day supply (90 capsules) when taken as directed at 3 capsules daily.

Most users report feeling initial calming effects within the first week of consistent use. More substantial improvements in sleep quality and stress response typically develop over 2-4 weeks of daily use. For optimal results, consistent daily use for at least 30 days is recommended.

Is Gut - Brain habit-forming?

No, Gut - Brain contains natural adaptogens and herbs that support your body's natural regulatory systems without creating dependency. Unlike some sleep medications, it works with your body rather than forcing sleep through sedation.

Is Gut - Brain safe to take with medications?

If you're taking any medications, it's always recommended to consult with a healthcare professional before adding supplements to your regimen. Certain herbs in Gut - Brain may interact with medications for depression, anxiety, sleep, or blood pressure.

Are there any side effects associated with Gut - Brain?

Most users tolerate Gut - Brain well. Some individuals may experience mild digestive adjustment when first starting any supplement. If you experience any unusual symptoms, discontinue use and consult a healthcare professional.

Can I take Gut - Brain if I'm pregnant or breastfeeding?

As with any supplement, pregnant or breastfeeding individuals should consult with their healthcare provider before using Gut - Brain, as some herbal ingredients haven't been extensively studied in these populations.

Is Gut - Brain suitable for people with allergies or sensitivities?

Gut - Brain is formulated without common allergens like gluten, dairy, sugar, and soy. It's also free from artificial flavors, colors, stevia, parabens, and phthalates.

• Ashwagandha improves sleep
• Oral magnesium for sleep
• Rhodiola and mental fatigue